Donna Christianson
Therapy Services
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Registered Associate Marriage and Family Therapist
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I specialize in adults and children, between the ages of 12 to 18 and a wide variety of concerns.
I work with couples who are struggling to communicate and who are in need of conflict resolution support, no matter the phase of life they are in. Couples that are struggling no matter the phase of life they are in.
Group therapy is a process with a strong potential for healing. Groups are typically 12 weeks long unless there is an ongoing need.
Feel free to explore articles, local resources, my blog and frequently asked questions for more information.
My Approach
My approach is rooted in holistic healing and personal empowerment. I incorporate relational models, somatic techniques, dream work, mindfulness, and transpersonal, existential and integral approaches.. I also use more structured modalities which include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), the Gottman Method and Emotionally Focused Therapy (EFT).
About me
I am a Registered Associate Marriage and Family Therapist #101873 working at Grateful Heart Holistic Therapy Center. I provide a free, 20-minute initial consultation over the phone for those interested in a session.
Getting Help
My therapeutic focus includes a wide variety of issues such as anger management, depression, anxiety, loneliness, addiction, life transitions, adoption, divorce, helping teens navigate adolescence, eating issues, self-esteem, relationship issues, conflict, domestic violence, conflict in couples, communication, boundary setting, personal acceptance and visibility and acknowledgment.
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Anxiety
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Self-Esteem
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Depression
Trauma
Relationships