Articles

Articles for Couples

• Emotional and Psychological Trauma Healing from Trauma and Moving On

• Love in the Time of Neuroscience: Sue Johnson’s ‘Love Sense’ by Helen Fisher

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Books for Couples

• The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman PhD, and Nan Silver 

• Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson EdD 

• Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) by Marshall B. Rosenberg PhD, Deepak Chopra (Foreword)

• The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

• Perfect Love, Imperfect Relationships: Healing the Wound of the Heart by John Welwood

Articles for Mindfulness

• 6 Steps to Mindfully Deal With Difficult Emotions By Toni Parker, Ph.D.

• Mindfulness for Children By David Gelles

Book for Mindfulness

• 6 Steps to Mindfully Deal With Difficult Emotions By Toni Parker, Ph.D.

• Mindfulness for Children By David Gelles

• Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov

• Practical Meditation for Beginners: 10 Days to a Happier, Calmer You by Benjamin W Decker

• 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Mindfulness Books Series Book 2) by S.J. Scott and Barrie Davenport

• Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman

• Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by David A. Treleaven and Willoughby Britton

Articles on Eating Disorders

By Helen Fisher

Trauma/Grief/Shame/DV

• Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free by Stephanie Moulton Sarkis PhD 

• Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All by Don Barlow 

• Shame and Grace: Healing the Shame We Don't Deserve by Lewis B. Smedes

• The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown

• It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

Substance Use

By Helen Fisher

Codependency and Attachment

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  Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, and Other Dysfunctional Giving by Shawn Meghan Burn PhD 

• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie 

• Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Live by Pia Mellody