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Articles
Articles for Couples
Books for Couples
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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman PhD, and Nan Silver
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Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson EdD
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Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) by Marshall B. Rosenberg PhD, Deepak Chopra (Foreword)
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The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
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Perfect Love, Imperfect Relationships: Healing the Wound of the Heart by John Welwood
Articles for Mindfulness
Book for Mindfulness
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6 Steps to Mindfully Deal With Difficult Emotions By Toni Parker, Ph.D.
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Mindfulness for Children By David Gelles
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov
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Practical Meditation for Beginners: 10 Days to a Happier, Calmer You by Benjamin W Decker
Articles on Eating Disorders
Trauma/Grief/Shame/DV
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Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free by Stephanie Moulton Sarkis PhD
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Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All by Don Barlow
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Shame and Grace: Healing the Shame We Don't Deserve by Lewis B. Smedes
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Substance Use
Codependency and Attachment
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Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, and Other Dysfunctional Giving by Shawn Meghan Burn PhD
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Live by Pia Mellody
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